Brian Pinamonti

About Brian Pinamonti

Brian Pinamonti is the owner of Pinamonti Physical Therapy and Wellness Center. He has 20 years experience as a physical therapist and in the field of health and wellness. You can follow him on Twitter @pinamontifit and on instagram @pinamonti.fit You can email him at [email protected]

Focused Intensity

Think about the concentrated light beam of a laser. Visualize the pin-point accuracy focused on a single area; all of that energy focused on one location.  Now, imagine what you can accomplish if you possessed laser like focus.  What would you accomplish at work?  What would you accomplish with your family? What would you accomplish [...]

F.I.T.

FIT / FAT Grammatically speaking only one letter differentiates the two words. But in the physical world the difference between fit and fat cannot be taken lightly. Two-thirds of the US population age 25 and older are either overweight or obese according to a recent study published this past summer in the Journal of the [...]

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